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Aneros masturbation

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Also called "testicle elevations. Because the drawing up of the testicles is a prelude to ejaculatory orgasm, voluntarily doing so may induce a noticeable sense of arousal in and around the testicles.

To perform these exercises, one must start by identifying the muscles. Place your finger and thumb gently around your scrotum above the testicles.

Then try to draw up the testicles. Your fingers should detect a very slight movement. At first you will involve your abdominal muscles but with practice you can isolate the cremaster itself, and considerably increase your ability to voluntarily draw in your testicles.

This unstructured approach often encourages stimulation, sensation and arousal to occur more organically by letting the Aneros to do its own thing.

Breathing slowly and deeply from the abdomen. Deep breathing encourages a state of deep physical relaxation and allows one to concentrate on the sensuous feelings the body can produce.

To learn deep breathing, lie down in loose garments with one hand on your chest and one on your belly button. As you inhale, draw air in by making your abdomen expand expanding your diaphragm and exhale by letting it recede.

Your chest hand should stay relatively stable while your belly hand should rise and fall with your breath.

Also see valley breathing. The practice of stimulating the penis to and maintaining it at the brink of ejaculation for a protracted time, with the goal of making the eventual orgasm more powerful.

Doing this solo is considered good training for ejaculation control during intercourse. This involves masturbating right up to the point of no return just prior to ejaculation then quickly changing to an acupressure technique, using pressure against the perineum.

Doing this correctly stops ejaculation while stimulating the prostate externally transitioning to a prostate orgasm.

A small amount of water introduced into the rectum by means of a bulb syringe or gravity bag with the purpose of rinsing the rectum prior to an Aneros session.

An optional preparatory step. To avoid cramping, using water as close to body temperature as possible is strongly advised.

Chemically, a sugar alcohol and the active ingredient in many water-based personal lubricants. Glycerin is water-soluble and has a high degree of lubricity, yet it has been known to cause a purgative effect producing the urge to move the bowels with some individuals.

Glycerin is also an ingredient in suppository laxatives. The patented design of our massagers allows them to be used completely — hands-free.

This is an advantage over other prostate massagers. It allows an Aneros massager to be used in any position the user wants. More importantly, it frees the user to focus solely on the sensations instead of making a conscious effort to manually manipulate the massager.

This subtle freedom is important for bringing the mind and body together during a session, which by many experience users is considered a required technique to master in order to achieve a Super-O.

An ejaculatory orgasm that does not involve any direct or indirect stimulation of the penis, either from purposeful stroking, or incidental rubbing of bedding etc.

An ejaculation that is produced by anal, rectal, nipple, prostate stimulation as in the Aneros and mental focus alone.

Some skilled Aneros users have presented a method involving a scrotal stretch and while not a true hands free orgasm it achieves the end with relatively limited stimulation.

The company that manufactures and distributes the Aneros. High Island Health has their own website, where several of the same massagers are sold for therapeutic purposes to promote circulation and relieve congestion in the prostate.

Lubrication applied into the rectum in advance of inserting the Aneros. Caution: avoid the use of oil and silicone based lube in a syringe applicator as it will degrade the plunger gasket, resulting in it becoming stuck.

The contraction of a muscle or muscle group that occurs without voluntary control. Involuntary muscular contraction is an integral part of various vital processes in the human body.

In a sexual context, it takes place in the form of ejaculation or orgasm, and also as spasms, jerks, twitches, shaking, quivering, fluttering, etc.

The Aneros design takes advantage of the natural ability of the anal sphincter and other pelvic floor muscles to involuntarily contract in response to particular forms of sexual excitement.

These and other pelvic contractions cause the Aneros to pivot forward and back, amplifying stimulation by providing simultaneous engagement of the prostate, anus and perineal acupressure spot.

Pelvic floor muscle exercises that attempt to work particular subgroups of the pelvic floor independently from the others.

The goal is to gain fine control over the interaction of those muscles in the context of involuntary contractions, in order to amplify pleasure. Examples include Kegels PC , rectal, anal sphincter, and cremaster.

Aneros massagers can be enjoyed in many different ways — to enhance a strength and pleasure of penile orgasms during partnered or solo sex, or solely for the pleasures derived from prostate orgasms.

The ultimate experience for the route is the Super-O. For some men, this learning period is short in duration.

For others, it can take quite some time. There are some key milestones on this journey — they can be viewed. K-tab or "Kundalini" tab, extends posterior to the anus and rests below the tailbone between the buttocks, stimulating an acupressure spot Kundalini spot there.

Named after the yoga concept that there is a serpent of power located at the base of the body's trunk. Exercises first described by and named after Dr.

Arnold Kegel in order to tone the PC pubococcygeus muscle, a subset in the anterior of the pelvic floor muscles.

To identify the anterior PC muscle, start by making a contraction, as you would normally do to stop the flow of urine.

It can also be demonstrated with an erection, by making the erection bob up and down. Be aware, if you make a strong or sudden contraction you will likely get an anal contraction at the same time.

This is because the PC muscle begins around the anus and runs up to the urinary sphincter. Strong contractions will improve anal and PC muscle tone.

However, slower, gentler contractions will produce a more isolated action of the anterior PC muscles, that when properly engaged can provide for a very subtle movement of the Aneros inside the rectum.

A program of Kegel exercises can significantly improve many facets of male sexual response, including: strength of erection, number and intensity of ejaculatory contractions, ejaculatory force, sensations of arousal and pleasure, as well as intensity and control of the Aneros action.

The anterior PC muscles are specifically involved in ejaculatory and prostate orgasms. Also see KSMO and multiples.

KSMO has been used in combination with Aneros devices to produce stronger non-ejaculatory orgasms. Massage techniques of Taoist origins that are used to generate a state of orgasmic bliss.

The original exercise was conceived for the purposes of maintaining male sexual health and vitality. It involves placing the palm of the hand on the scrotum and pushing gently down, while the thumb exerts pressure on the base of the penis and pubic bone, on the topside of the penis.

The other hand performs a slow circular massage of the region between the pubic hair and navel. The extended variation has the circular massage extend up the body, to the sternum or further, then returning and swapping hands for the next cycle.

It continues for as long as it takes to get into an orgasmic state. This is an unexpectedly powerful way to get into a state of bliss. Can be done with or without the Aneros.

An area that when properly stimulated causes an intense sexual response often leading to a distinct kind of orgasm. The component of arousal that involves emotional reactions such as lust to the presence or anticipation of real, portrayed or imagined sexual situations.

Mental arousal is an important but often times overlooked complement to the physical arousal provided by the Aneros.

Intense mental arousal can drive intense physical arousal and vice versa. In the context of the Aneros this involves the process of amplification of sensation through concentration and attentiveness.

With attentiveness one becomes aware of subtle previously hidden sensations and with concentration such sensations may be amplified.

It is important to note that each journey is a unique and personal experience. All of the milestones may not apply to everyone.

Distracting thoughts of any nature which the draw focus of attention away from enjoying the pleasures of Aneros usage. A less intense non-ejaculatory orgasm, typically experienced in the early stages of developing non-ejaculatory orgasm skills.

They are often focused in the pelvic area and involve a mild but distinct orgasmic contraction and sense of climax. MMO Male Multiple Orgasm Repeated non-ejaculatory male orgasms that are made possible by the absence of a refractory period These may occur with little or no pause in-between and in some instance be on top of one another.

A man or woman who can have multiple, non-ejaculatory orgasms in succession without a refractory period in between.

In the context of the Aneros, one who is a recent Aneros user or one who is new to anal play in general. An orgasm localized to the nipple and surrounding muscles as a result of directed nipple stimulation.

Nipple orgasms have a uniquely wonderful feeling. This is an advanced form of a non-ejaculatory orgasm. Stroking the nipple s with finger, tongue or vibrating devices.

In the context of the Aneros, nipple stimulation can be very useful. For some men it is one of the most powerful ways of actively building arousal that does not involve penile stimulation.

Users have reported a wonderful tickling sensation that can be felt on the nipple and the surrounding areas of the chest that often extends down deep into the pelvis and into the prostate.

Both of these phenomena are consistent with current fMRI studies that shows nipple stimulation activating and overlapping with regions in the genital sensory cortex of the brain associated with penile and testicular stimulation.

Nipple stimulation may include the nipple itself, the areola or the surrounding skin. Because the nipples can become easily over-stimulated and desensitized, it is best to vary stroke, intensity and location over time or as soon as sensation begins to fade.

Men who are particularly responsive to nipple stimulation have reported that it can facilitate pelvic, whole-body and even more localized, nipple orgasms in some cases.

A program of stimulation intended to awaken the nipples as an erogenous zone. Nipple sensitivity varies widely among men.

Through regular stimulation however, even men with previously unresponsive nipples can find these areas becoming wonderfully responsive to touch.

The process involves gradually introducing stimulation over a period of days and weeks. Doing so has the benefit of allowing the body to make a neural connection with these other pleasure centers.

In time, nipple play alone will produce sensation locally and very often in these other areas as well. A sexual lubricant made from or formulated with oil.

Oil-based lubes have the ability to degrade and dissolve rubber, silicones and some plastics. Consequently, they should never be used with condoms or adult toys made of silicone or certain types of plastic.

Rigid Aneros models are composed of a plastic material called acetal that can be used safely with oil-based preparations.

These products are particularly well suited for use on exterior parts of the body because, unlike most water-based lubes, they do not dry out and become sticky upon exposure to air.

Some men favor oil-based lubes for internal use as well, while others have speculated about the regular use of the petroleum distillates producing a laxative effect.

The pubococcygeus muscle, one of a number of muscles in the pelvic floor. It is a hammock-like muscle, found in both sexes, that stretches from the pubic bone to the coccyx tail bone forming the floor of the pelvic cavity and supporting the pelvic organs.

The PC muscle is largely involved in sexual response and contracting during orgasm. It is believed that strengthening leads to longer, more powerful orgasms.

The term used for a sexual practice in which a woman penetrates a man anally with a strap-on dildo. Rhythmic motion of the pelvis undulation , either voluntary or involuntary that helps drive the motion of the Aneros.

Direct or indirect contact with the penis for the purpose of sexual arousal. Some examples are stroking manipulation by hand or contact with inanimate objects , pulling or tugging of the foreskin or scrotum, oral contact and copulation.

In the context of the Aneros, penile stimulation is often counter-productive, particularly for the newbie and those who have had no previous experience with non-ejaculatory orgasms.

For such individuals, penile stimulation will generally overwhelm the subtle pleasures produced in the perineum, anus, rectum and prostate and lead toward ejaculation and away from the non-ejaculatory orgasm.

An acupressure spot on the penis that significantly augments pelvic pleasure, possibly leading to non-ejaculatory orgasm.

The trigger spot is located on the underside of the penis, one to two inches up from the scrotum. It is likely on the center ridge or just off-center.

To find it, wait until you are aroused not necessarily erect , and press gently in that region. The trigger spot will cause a subtle tingling from the head of the penis, through the shaft, testicles and anus, up into the rectum similar to the "sweet spot".

To stimulate the penis trigger press very gently on it. Do not stroke or otherwise engage in standard penile stimulation.

A PC sphincter muscle driven device which induces involuntary, peristaltic contractions of the anal canal for use by men and women. The set of muscles that span the area beneath the pelvis, supporting the pelvic organs.

The perineum provides external access to the prostate and a pudendal nerve acupressure spot. The "sweet spot", pudendal nerve acupressure spot.

The spot is stimulated by the P-tab on the Aneros. Gentle to moderate pressure to this area stimulates the pudendal nerve and prostate the underlies it , producing a significant level of arousal in many men.

Sexual arousal induced by physical stimulation or expressed by physical changes such as an erect penis, erect nipples, swollen prostate, pre-cum secretions, salivation, heart rate increase, shortening of breath, vocalization and muscular contractions.

P-waves may be localized or spread out all over the body. As the body becomes more sensitized with arousal amplification, pleasure waves become more common and can be produced by the Aneros or by other arousal amplification techniques.

P-waves may be very subtle or intense. Aneros devices are highly sensitive to voluntary and involuntary movement, providing stimulation of 4 erogenous zone simultaneously.

This stimulation feeds into the loop as described above which in turn leads to involuntary responses of the body that feed back into the loop creating more and more arousal culminating in an orgasm.

Following that, more stimulation can build additional orgasms of even greater intensity and frequency.

A clear, colorless, semi-viscous fluid secreted by the Cowper's and Littre Glands in response to sexual arousal in males. Men have wide variability in the amount of pre-cum they produce as a result of various stimuli.

Aneros use often leads to pre-cum secretions that are of significantly higher volume than in traditional sexual encounters.

A contraction of the pelvic floor muscles that controls movement of the rectum. Also one of several muscle contractions that can control movement of the Aneros.

Rectal contractions result in a shortening of the rectum and are commonly thought of as being opposite outward movement to that of anal contractions squeezing inward.

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I'm learning how to use my new Aneros Been using an Aneros for some time and can say I have never enjoyed my orgasims better when alone.

Nice hear you like it. Shoot me a PM if you want to ask more. You're gonna love it! That shape just slightly smaller and more mobile is damn tempting!

I have a couple of Aneros. The Progasm is going to be the next addition While it can take a couple of tries, they can be truly amazing when you get the hang of it.

I got a few different models of Aneros myself: if you got questions, send me a PM and I'll try to answer the best I can. You convinced me; I have to have one of those!!!!

Glad to hear you like it! Prostate massagers are certainly worth trying! I got several myself. I'll certainly be making and uploading more in the future!

This is incredible. Thanks for sharing. I really want to try this too now. I bet it felt great. Please upload more :.

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